Kerry Gallagher, the education director of ConnectSafely and a mom and full-time educator, shares weekly nuggets of wisdom. Her tips target parents and teachers of kids and teens for use at home and in the classroom. The concept of digital wellness covers several aspects of our lives, such as physical and emotional wellness, creativity and thinking skills, and our sense of belonging.
If you would like to reprint the Digital Wellness Wednesday tips for your school or community group, please contact us.
For more on wellness, see this page.
Turn Online Distractions into Online Inspirations
Digital Advertising and Nutrition
Does Listening to Music Really Help You Focus?
Apps That Get Us Outside
Tips for Minimizing Eye Strain
The Danger of Disconnection
Latest Research on Cyberbullying
What are Your App Privacy Settings?
What Parent Controls Can’t Do
How to Create Buy In for Digital Family Rules
Screen Time & Happiness
Ask the Right Questions About Media Content
Let’s Not Use “Addiction” to Describe Tech Use
Overcoming FOMO
Planning for Summer Screen Time
Screens and Sleep
Online Sports Betting
Boys and Body Image
