Wellness & Safety

Me, thinking to myself earlier this week: “What’s the one thing I want to leave the Ask Trish community with in 2021?” ...
Read More

“Giving Tuesday,” which is now behind us, is really the start of the end-of-the-year holiday giving period. Unfortunately, this season of generosity also brings out online scammers ...
Read More

Dear Trish: Maybe it’s just me but I just feel really bad about myself when I’m on social media. Like literally everyone seems to be living their best life and ...
Read More

As you've undoubtedly heard, Facebook has renamed itself Meta. Some people thought that was in response to the company's recent troubles, but a company the size of Facebook doesn't go ...
Read More

Physical wellness is often associated with sleep, nutrition, and exercise but your technology habits are also having an influence ...
Read More

Over the past couple of years there has been an increased focus on screen time. Much of this has to do with the pandemic that has forced both adults and ...
Read More

One of my favorite phrases is “it’s complicated,” because it expresses the fact that many things in life are not as simple as they seem ...
Read More

Educators are surely familiar with the term “digital citizenship.” We are familiar with coaching and modeling for our students the ways toward acting as an upstander, blocking and reporting bullies ...
Read More

We live in a golden age of media with an incredible array of choices between what we can watch on regular TV, via cable and satellite, and the internet. But, ...
Read More