Digital Wellness Wednesday Tips
Kerry Gallagher, the education director of ConnectSafely and a mom and full-time educator, shares weekly nuggets of wisdom for parents and teachers. The concept of digital wellness covers several aspects of our lives, such as physical and emotional wellness, creativity and thinking skills, and our sense of belonging.
If you would like to reprint the Digital Wellness Wednesday tips for your school or community group, please contact us.
For more on wellness, see this page.
Which Mode of Communication – In-Person or Digital – is Best for Our Mental Health?
Online Sports Betting and Gambling Addiction
How to Talk to Other Parents About Our Tech Worries
The Hidden Costs of Multitasking
Social Media Fact Sheet
Protect Yourself from Online Trolling Behavior
Group Text Best Practices and Etiquette
An Update on Social Media, Capitol Hill, and Proposed Legislation
Safer Internet Day & Smart Digital Parenting
Impact of Video Games on Adolescent Development
How Can We Help Each Other with AI?
Balancing the Supports and Pressures Found Online
Luxury Consumerism
Brain Breaks are Essential for Learning
Family Movie Night
FOMO: What It Is and How to Manage It
Have Awkward Conversations Often
The Season of Giving… and Listening!
How Technology Can Help with Gratitude
How Screens Impact Teen Circadian Rhythms
Conspiracy Theories and the News
How Americans Feel about AI
Healthy Conversations about Song Lyrics
Device Decisions
The 3 Ms of Digital Nutrition
Ditch the Notification Distractions
Turn Online Distractions into Online Inspirations
Digital Advertising and Nutrition
Does Listening to Music Really Help You Focus?
