Ask Trish: Phone Distraction

Ask Trish: Phone Distraction

By Trisha Prabhu Hey Trish, I am SO distracted by my phone all the time. What tips do you have for staying focused and away from my phone? Hi there, Ask Trish readers! I hope you’re all enjoying your start to June. Thanks so much to this week’s questioner for asking...
Ask Trish: Mental Health Awareness Month

Ask Trish: Mental Health Awareness Month

By Trisha Prabhu Me, thinking to myself early last week: “I can’t believe that May is coming to an end soon – and so is Mental Health Awareness Month here in the US. I think the Ask Trish community would really love some tips on how to support mental health on social...
Ask Trish: How to Be An Internet Activist

Ask Trish: How to Be An Internet Activist

By Trisha Prabhu Hey Trish. I’ve been hearing a lot about online activism. What is it, how can I do it, and what should I not do? Thank u! Happy May, Ask Trish readers! We’re starting off the month with a fantastic question – thank you so much to the author of this...
Parental Control for Devices and Networks

Parental Control for Devices and Networks

For general advice about parental controls, see ConnectSafely’s Family Guide to Parental Controls –  Operating Systems and browsers Microsoft Edge: Controls for Windows 10 & XBox  Windows 11 (from Lifewire) Apple: Set up Family Sharing on Mac –...
Digital Wellness is Cognitive Wellness

Digital Wellness is Cognitive Wellness

By Kerry Gallagher This educators’ series on digital wellness is being published in partnership with MASCD. Cognitive wellness refers to our overall ability to think, problem-solve, and create. We actually have the power to improve our brain’s ability to...