Digital Wellness is Cognitive Wellness
We actually have the power to improve our brain’s ability to acquire, understand, and apply information. But sometimes our screen use can get in the way.
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Back to School Tech, Study & Safety Tips
From AI to phone rules, practical back-to-school tips for safe, responsible, and focused technology use.
Back to School Tech, Study & Safety Tips
From AI to phone rules, practical back-to-school tips for safe, responsible, and focused technology use.
Parent Guides
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Wellness and Safety
Ask Trish: My Debut Book, ReThink the Internet
By Trisha Prabhu Trish, I’ve been seeing sm about your new book online!! It looks so cool. Why did you write it and what's in it? Thank you so much for the kind words – as well as the opportunity to share a bit more about some exciting news I have! Indeed, my debut...
Tips for Smart Cellphone Use
Some 95% of Americans own cellphones of some kind, according to Pew Research Center - among 18- to 29-year-olds, the number is a whopping 100%. But no matter your age, there are some basic ideas for keeping mobile phone use safe and constructive: Share with care....
How to Use Privacy Tools for Popular Services and Apps
After School "Anonymous" app After School does not have typical privacy settings because users do not have a profile that can be viewed or shared. All user posts are by default anonymous unless a person includes his or her name in a post. After School outlines its...
FAQ on 'Sexting' and 'Sextortion'
Information on what these terms mean, tips for where to turn, and links to the best resources for further information. What is "sexting"? “Sexting” typically refers to the sharing of nude or semi-nude and sexually provocative photos or sexually explicit texts via...
Youth Voices
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Videos
1. Generative AI for Families
2. Smart Digital Parenting: Navigating Screens with Children & Teens
3. New Gaming Research
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