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Ask Trish: Stressing About Social Media

I’m always so stressed about social media, like who’s viewing my stories, how my pictures look, and if I “measure up” to everyone else. How do I let go?

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Ask Trish: Social Media and Mental Health

Ask Trish: Social Media and Mental Health

Dear Trish: Maybe it’s just me but I just feel really bad about myself when I’m on social media. Like literally everyone seems to be living their best life and it reminds me how much is wrong with mine. How can I feel better?

Protecting Mental Health on Instagram

Protecting Mental Health on Instagram

I’m grateful to the Wall Street Journal for shedding light on some of the ways social media can contribute to a sense of inadequacy and other mental health issues. But what the article didn’t include is tips on how parents and teens can deal with these issues for a healthier online experience.

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How We Got Here

How We Got Here

Because they’ve been written about extensively, there’s no need for me to repeat how the internet – Facebook, Twitter and lesser-known sites like Gab and the now-suspended Parler have contributed to the division, vitriol and violence that has shaken our country.

Parent’s Guide to Tech for Tots

Parent’s Guide to Tech for Tots

Teaching even our youngest children how to use devices and interact with digital content in a healthy way has become an important part of parenting.

Online Conspiracy Theories Could Hurt Kids

Online Conspiracy Theories Could Hurt Kids

Conspiracy theories have been circulating on social media and getting ever more convoluted. Facebook, Twitter and other companies have taken some actions to reduce their visibility, but they are still present in one form or another.

Do Passwords Really Protect Us?

Do Passwords Really Protect Us?

Online security expert Andrew Shikiar of FIDO Alliance talked to us about phishing, vishing, social engineering, and what’s wrong with passwords. “Simply put, passwords aren’t up to the task.”

One Person’s Internet Junk is Another Person’s Treasure

One Person’s Internet Junk is Another Person’s Treasure

That expression, “one person’s junk is another person’s treasure” could certainly be applied to the internet. But when it comes to some controversial content, I’d go a step further to say “one person’s sewer is another person’s rose garden.”