Wellness & Safety — News & Popular Guides

Digital Wellness is Cognitive Wellness

Digital Wellness is Cognitive Wellness

We actually have the power to improve our brain’s ability to acquire, understand, and apply information. But sometimes our screen use can get in the way.

Strengthening Resilience During Tough Times

We spoke with Rabbi Kevin Bemel, a former US Navy chaplain, about resilience, relationships and thriving during difficult times. Bemel hosts "The Way to Wow" on YouTube. "The personal mantra I've adopted over the last 6 months is 'courage at all times,'" he says....

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FCC Allows Phone Companies to Block Robocalls

FCC Allows Phone Companies to Block Robocalls

The Federal Communications Commission voted unanimously on Thursday to allow phone companies to block unwanted robocalls. Companies will now be allowed to block these calls by default

YouTube Cutting Hateful and Extremist Videos

YouTube Cutting Hateful and Extremist Videos

YouTube is pulling the plug on thousands of videos that promote bigoted views, including “videos that promote or glorify Nazi ideology, which is inherently discriminatory,”

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