May 31, 2023
By Kerry Gallagher The Digital Wellness Lab at Boston Children’s Hospital has a helpful guide that explains the term Problematic Interactive Media Use (PIMU) and how to spot concerning behaviors and signs. While it has become common for adults to casually say they are...
May 24, 2023
By Kerry Gallagher You can be proactive about how technology is used by your family during Summer Break! Have a conversation that involves all children and adults in your household and come to a family agreement about the answers to these questions: What are your...
May 17, 2023
By Kerry Gallagher Tempting as it might be to use a tablet or phone before bed, studies have shown these devices can interfere with sleep by suppressing the production of melatonin, a natural hormone released in the evening to help us feel tired and ready for sleep....
May 10, 2023
By Kerry Gallagher To date, online sports betting is legal in 33 states and the District of Columbia. While there are safeguards in place to ensure that those engaged are over 21, we know that teen sports fans might be interested to learn more about these new online...
May 3, 2023
By Kerry Gallagher While there is a lot more open discussion about body image with adolescent and teen girls who may be influenced by harmful content online about dieting, exercise, and nutrition, there are increasing indications that we should be having proactive...
