Does Listening to Music Really Help You Focus?

Does Listening to Music Really Help You Focus?

By Kerry Gallagher Both teachers in the classroom and parents at home have been faced with a teen who claims they can focus better when they have headphones or earbuds delivering music into their ears while they do school work. Experts from the Department of...
Apps That Get Us Outside

Apps That Get Us Outside

By Kerry Gallagher Technology can help us spend more time outside to enjoy what’s left of summer! Here are some apps that can increase our understanding of the natural world. Night Sky: Day or night, just aim your device skyward to see a live 3D map of the...
Tips for Minimizing Eye Strain

Tips for Minimizing Eye Strain

By Kerry Gallagher Between school, work, homework, and downtime many of our obligations and sources of entertainment require screens. All of this time looking at the screen’s illumination for extended times can cause eye strain leading to dry eye, headache, eye...
The Danger of Disconnection

The Danger of Disconnection

By Kerry Gallagher Being disconnected is a greater threat to teen wellness than excessive screen time. Keith Hampton, a Michigan State University professor in the Department of Media and Information and director of academic research at the Quello Center, says he...
Latest Research on Cyberbullying

Latest Research on Cyberbullying

By Kerry Gallagher Pew Research Center released its latest findings on cyberbullying experiences for teens. 46% of teens have experienced one of the following bullying behaviors: Offensive name-calling Spreading of false rumors about them Receiving explicit images...
What are Your App Privacy Settings?

What are Your App Privacy Settings?

By Kerry Gallagher Chances are you have a lot of apps on your phone, and there’s a good chance that there are some you’re not using or maybe not even aware of. So, in addition to being careful before downloading new apps, now may be a good time to review the apps you...