Wellness & Safety — News & Popular Guides

Tips for Better Teen Sleep

Tips for Better Teen Sleep

Teens need between 8 to 11 hours of sleep per night, and less than 2 in 10 teens report regularly getting that much.

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Ask Trish: Follow Requests

Ask Trish: Follow Requests

I get follow requests from ppl I don’t know, or ppl at my school that I haven’t really talked to and I never know whether I should accept or not. How do u know who to accept?

Ask Trish: Sextortion Facts

Ask Trish: Sextortion Facts

Me last week, reading some recently published articles about sextortion, and thinking to myself: “This issue is too important not to discuss with youth, too. They deserve the facts!”

Ask Trish: Spoken Cyberbullying

Ask Trish: Spoken Cyberbullying

Someone on Google Hangouts said a bunch of mean things to me. I was so hurt. What do I do when someone actually says mean things online?

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Do Passwords Really Protect Us?

Do Passwords Really Protect Us?

Online security expert Andrew Shikiar of FIDO Alliance talked to us about phishing, vishing, social engineering, and what’s wrong with passwords. “Simply put, passwords aren’t up to the task.”

How Empathy Helps Kids Succeed

How Empathy Helps Kids Succeed

Michele Borba, author of UnSelfie: Why Empathetic Kids Succeed In Our All About Me World, explains why empathic kids...