Wellness & Safety — News & Popular Guides

Behind the Avatars 

Behind the Avatars 

Roblox sparks creativity and connection—but behind the avatars, there can be more than meets the eye.

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Ask Trish: Spoken Cyberbullying

Ask Trish: Spoken Cyberbullying

Someone on Google Hangouts said a bunch of mean things to me. I was so hurt. What do I do when someone actually says mean things online?

Digital Wellness is Emotional Wellness

Digital Wellness is Emotional Wellness

Emotional wellness is an area our society is, thankfully, working to build awareness and progress. In schools it is often called “SEL” or social emotional learning and it is sometimes the focus of “self care” content in popular media.

Ask Trish: Stressing About Social Media

Ask Trish: Stressing About Social Media

I’m always so stressed about social media, like who’s viewing my stories, how my pictures look, and if I “measure up” to everyone else. How do I let go?

Quick Guide to Online Safety for Seniors

Quick Guide to Online Safety for Seniors

A 2018 Pew Research Center survey found that 66% of Americans over 65 were internet users. That number is getting bigger all the time, especially since the start of the COVID-19 pandemic.

Digital Wellness is Cognitive Wellness

Digital Wellness is Cognitive Wellness

We actually have the power to improve our brain’s ability to acquire, understand, and apply information. But sometimes our screen use can get in the way.

Protecting Mental Health on Instagram

Protecting Mental Health on Instagram

I’m grateful to the Wall Street Journal for shedding light on some of the ways social media can contribute to a sense of inadequacy and other mental health issues. But what the article didn’t include is tips on how parents and teens can deal with these issues for a healthier online experience.

Ask Trish: Marginalized Groups & Online Hate

Ask Trish: Marginalized Groups & Online Hate

Sometimes mean behavior on social media is super casual. Instead of being harassed, my friends just don’t tag me in a picture. How do I deal with the drama? Is it possible I’m overreacting?

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Be Safe When Shopping Online

Be Safe When Shopping Online

With the holiday season underway, a lot of people will be shopping online this year. For the most part, it’s pretty safe but there are some basic precautions worth remembering.

Teen’s Street Literacy' Thwarts Phone Thief

Teen’s Street Literacy' Thwarts Phone Thief

My sons are just as smart. On both occasions they deliberately made mistakes entering their passwords and on the first occasion stalled the attackers long enough so as to raise suspicion.  When a passing neighbor shouted out across the street, “Everything all right lads?” the thieves fled. 

Media Literacy for Educators and Families with Young Children

Media Literacy for Educators and Families with Young Children

ConnectSafely’s CEO Larry Magid and K-12 Education Director Kerry Gallagher talk about media literacy aimed at young children and teens. Kerry talks about approaching media literacy in the classroom as an educator while Larry approaches it as a journalist.