Wellness & Safety — News & Popular Guides

Behind the Avatars 

Roblox sparks creativity and connection—but behind the avatars, there can be more than meets the eye.

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Ask Trish: Mental Health Awareness Month

Ask Trish: Mental Health Awareness Month

With May comes sunshine, flowers, and…Mental Health Awareness Month! That’s right, it’s one of my favorite months of the year! Mental Health Awareness Month (celebrated in the US, but also globally) is an incredible opportunity to raise awareness about improving our mental health.

How to Protect Your Online Security

How to Protect Your Online Security

Contrary to what you may have heard, the threats don’t always come from hackers with sophisticated computer skills. There are plenty of criminals that use old-fashioned persuasion and trickery

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Ask Trish: Social Media and Mental Health

Ask Trish: Social Media and Mental Health

Dear Trish: Maybe it’s just me but I just feel really bad about myself when I’m on social media. Like literally everyone seems to be living their best life and it reminds me how much is wrong with mine. How can I feel better?

Facebook Not Alone in Embrace of ‘Metaverse’

Facebook Not Alone in Embrace of ‘Metaverse’

As you’ve undoubtedly heard, Facebook has renamed itself Meta. Some people thought that was in response to the company’s recent troubles, but a company the size of Facebook doesn’t go through a major rebranding in a matter of weeks. It’s clearly been on the drawing board for months, if not longer.

Avoiding ‘Zoom Fatigue’

Avoiding ‘Zoom Fatigue’

Over the past couple of years there has been an increased focus on screen time. Much of this has to do with the pandemic that has forced both adults and children into video meetings and learning during times when it was considered unsafe to gather in person.

Facebook News: It’s Complicated

Facebook News: It’s Complicated

One of my favorite phrases is “it’s complicated,” because it expresses the fact that many things in life are not as simple as they seem.

What is Digital Wellness?

What is Digital Wellness?

Educators are surely familiar with the term “digital citizenship.” We are familiar with coaching and modeling for our students the ways toward acting as an upstander, blocking and reporting bullies and bad actors, and making the internet a more positive and truthful place.