Wellness & Safety — News & Popular Guides

Ask Trish: Mental Health Awareness Month

Ask Trish: Mental Health Awareness Month

With May comes sunshine, flowers, and…Mental Health Awareness Month! That’s right, it’s one of my favorite months of the year! Mental Health Awareness Month (celebrated in the US, but also globally) is an incredible opportunity to raise awareness about improving our mental health.

How to Protect Your Online Security

Contrary to what you may have heard, the threats don’t always come from hackers with sophisticated computer skills. There are plenty of criminals that use old-fashioned persuasion and trickery

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Ask Trish: Stressing About Social Media

Ask Trish: Stressing About Social Media

I’m always so stressed about social media, like who’s viewing my stories, how my pictures look, and if I “measure up” to everyone else. How do I let go?

How to Protect Your Online Security

How to Protect Your Online Security

Contrary to what you may have heard, the threats don’t always come from hackers with sophisticated computer skills. There are plenty of criminals that use old-fashioned persuasion and trickery

Quick Guide to Online Safety for Seniors

Quick Guide to Online Safety for Seniors

A 2018 Pew Research Center survey found that 66% of Americans over 65 were internet users. That number is getting bigger all the time, especially since the start of the COVID-19 pandemic.

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Ask Trish: Follow Requests

Ask Trish: Follow Requests

I get follow requests from ppl I don’t know, or ppl at my school that I haven’t really talked to and I never know whether I should accept or not. How do u know who to accept?

Ask Trish: Sextortion Facts

Ask Trish: Sextortion Facts

Me last week, reading some recently published articles about sextortion, and thinking to myself: “This issue is too important not to discuss with youth, too. They deserve the facts!”